“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”

by Jon Kabat-Zinn from Wherever You Go, There You Are

in·spired
inˈspī(ə)rd/
adjective

1. of extraordinary quality, as if arising from some external creative impulse.

2. (of air or another substance) that is breathed in.